SEL Self-study: Impulse control 1 - Cool down!

Use this ready-made SEL self-study digital resource on the subskill of ' Impulse Control' to help you with social emotional learning in the classroom. This SEL resource has been designed to support students to complete independently either at school or home to improve their SEL skills. It can be assigned in Google Classroom or Microsoft Teams for completion at any time. This is self-study resource 1 in a series of 4 and it's designed for use as one of your SEL activities to support SEL curriculum development.

Self-Management is one of the five components that make up CASEL's model of SEL education. To find other SEL activities, please visit our SEL Store and search through hundreds of SEL lessons and self-study resources created by educators and other experts in SEL education.

Help your students navigate difficult situations by working on impulse control, the ability to control yourself and not instantly act on impulses. These SEL activities will help your students manage difficult emotions, wait their turn in class and join in discussions more thoughtfully, key steps towards creating a calm and peaceful learning environment.