Subskill Pack: Stress Management - Self-Management (Middle)

The complete "Stress Management" bundle from the SEL store includes a range of SEL activities for your classroom including ready-made SEL lessons and self-studies.

Giving your students the tools they need to effectively manage stress can transform your learning environment. These stress management strategies use SEL learning principles to help your students develop positive coping mechanisms for stressful situations and upsetting feelings, important for the challenges of everyday life but particularly useful when faced with assessments or life changes.

Self-management is one of the five components that make up CASEL's model of SEL education. To find other SEL resources and bundles, please visit our SEL Store and search through hundreds of SEL lessons and self-studies created by educators and other experts in SEL education.

Please note that this bundle is best suited for Middle (6-8) but you can find bundles for all other grades in our SEL Store.